R U OK?Day may be over for another year but we’re continuing to encourage small business owners and those who support them to Trust the Signs, Trust your Gut and Ask R U OK?

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Image courtesy of R U OK?

Trust the signs: Help yourself

Have things changed for you? Knowing the warning signs and taking action early is important.

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Image courtesy of R U OK?

Trust the signs: Support others

Many of us will notice changes in people around us and get the feeling that 'something is not right'. Trust your instinct and take the time to ask "Are you OK?"

Remember, you don't need to be an expert to reach out to someone you are worried about.

For further tips on how to ask, visit the R U OK? website.

Trust the Signs, Trust your Gut and Ask R U OK?

It's time to ask R U OK? if you have a noticed a change, no matter how small.

ruok.org.au/signs

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