Understand your mental health and the warning signs of mental ill-health
Health and wellbeing at home, with practical tips for every day
Structuring your work for success, and solutions for business stress
Health professionals, business networks and online treatment
Make your own Business Mental Health and Wellbeing plan
How to start a conversation on mental health and suicide
Ahead for Business has been developed to help small business owners to take action on their own mental health and wellbeing.
Join the Ahead for Business Facebook groups to connect with other small business owners in Lake Macquarie, Parramatta and Singleton.
Tell us what you think about Ahead for Business and help improve the support provided to small business owners.
Ahead for Business works with small business owners, who share their stories to empower you to take action in your business.
Are you interested in making mental health an achievable focus in your business?The Ahead for Business app assists small business owners to get ahead in business by connecting you with practical tips, tools and programs.
Keep a record of your mental health screens to track your wellbeing over time.
Record your goals and progress the health of your business and yourself.
Tune in to your moods on a daily basis and become more mindful of your wellbeing.