Case Study: Business owner, Julie Muir, and self-care

Celebrant, Julie Muir talks about the passion she has for running her own business and the flexibility, control and choice it brings. While there are many advantages of running your own business, there are also some challenges. As Julie explains, working on your own can be quite isolating, especially when you are facing personal and business challenges. She now prioritises her own self-care through connecting with peers and taking time out to exercise and meditate to stay centred.

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