Case study: Business owner, Clyde Rathbone’s take on mental health

Clyde Rathbone, former Wallabies player and owner of his own small business Karma, talks with David Burroughs, leading workplace psychologist, on men, mental health and the importance of having mates you feel comfortable to have potentially awkward conversations with.

Clyde shares his tips on how to keep mental health a priority when running a small business, starting with the value of taking time out for yourself. Having played international rugby and now owning his own wellbeing business, he shares his personal insights into the similarities of elite sports and running a business – including the need to switch off and be proactive about asking for help.

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