Mental Health Check-up
Use the Mental Health Check-up to see how you are tracking with your mental health and wellbeing.
The Check-up uses standardised assessment tools for depression, anxiety, stress (DASS), alcohol consumption (Audit-C) and wellbeing (Flourishing scale).
Please note, the results presented are not a diagnosis, only a health professional can give a diagnosis. If you are concerned about your health and wellbeing, please visit your GP.
Understand your current mental health and wellbeing status.
Identify areas for action and support with personalised results and recommendations.
Prioritise mental health and wellbeing over the long term by tracking your results.