Whether you are a sole trader or employ staff, the healthier and more resilient you are, the healthier your business has the chance to be.
Thinking through and documenting how you can stay focused and build resilience will provide you with the knowledge and tools to better respond to challenges when they occur.
Discover what fills your ‘feel good’ bucket at work.
Understand what puts holes in your bucket and ways to take action.
Develop a realistic plan for your mental health and wellbeing.
Once you have completed this Wellbeing Plan, you can save it to your dashboard for easy reference or download it and keep it somewhere safe. You can even include it in your business plan and discuss it with your business mentor or advisor.