Looking at things through another lens helps organise thoughts and manage stress.
Ben started his bike tour business amid the COVID-19 pandemic and has taken this time to establish his networks and connections - setting his business up for success. Being outdoors and amongst other people helps Ben feel connected to his community. For Ben, riding a bike is something he also enjoys, which allows him some time to be in his thoughts and work through challenges.
Some of the best ways to understand how to tap into your existing networks is to learn more from others. Listen to tips and insights from Australian small business owners on how they make the most of the networks they have and what works for them.
Are you worried that a small business owner you know may be thinking about suicide?
Ex-Wallabies star tackles mental health, business, and the importance of starting the conversation.
The Small Business Guides to Mentally Healthy Workplaces provide small business owners, managers and staff with the information and guidance they needed to help create mentally healthy workplaces.