Business owner Ben Burgess on the importance of peer support
Gym owner Ben Burgess on how both mental and physical health is important for wellbeing.
Looking at things through another lens helps organise thoughts and manage stress.
Ben started his bike tour business amid the COVID-19 pandemic and has taken this time to establish his networks and connections - setting his business up for success. Being outdoors and amongst other people helps Ben feel connected to his community. For Ben, riding a bike is something he also enjoys, which allows him some time to be in his thoughts and work through challenges.
