
Starting a conversation about mental health
Reaching out to a business owner can make a big difference.
Looking at things through another lens helps organise thoughts and manage stress.
Ben started his bike tour business amid the COVID-19 pandemic and has taken this time to establish his networks and connections - setting his business up for success. Being outdoors and amongst other people helps Ben feel connected to his community. For Ben, riding a bike is something he also enjoys, which allows him some time to be in his thoughts and work through challenges.
Reaching out to a business owner can make a big difference.
Recognise the signs of fatigue and manage it head on.
Running your own business takes a lot of time and energy. Find out how you can take care of yourself and fill your own cup, in order to be energised and mentally resilient.
As a small business owner, you may still be feeling overwhelmed by the financial impact of COVID-19 and stressed about the future of your business.