Staying active and eating well
Simple steps to fit exercise and healthy eating into your work day.
Taking the time to talk to others can help get through periods of uncertainty.
Nathan is a family-run hot-air ballooning company owner and finds joy in seeing people's reactions as they fly over the Hunter Valley in New South Wales. When business ceased due to COVID-19, Nathan found comfort in talking to other ballooning businesses in the area in a similar situation.
