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MATES is a charity that works to reduce high level of suicide among Australian construction workers. They provide suicide prevention through programs on sites and by supporting workers in need through case management. They serve the construction industry in Queensland, NSW, South Australia and Western Australia, the Energy industry in Queensland and NSW, and the mining industry Australia-wide. MATES helpline is available 24/7.

Phone Number

1300 642 111 Call now

MensLine Australia

MensLine Australia is a telephone and online counselling service for men with family and relationship concerns. MensLine Australia are experts in men’s mental health and suicide, anger management, family violence, healthy relationships, problematic drug and alcohol abuse and other men’s health concerns.

The phone service is available 24 hours a day, 7 days a week, or via MensLine online chat and video counselling.

Phone Number

1300 789 978 Call now

Mental Health Carers Australia

Mental Health Carers Australia is a national advocacy group advocating for the wellbeing and promotion of mental health carer needs. They can connect you with advice and supports in your area. Phone: 1300 554 660

Mental Health Online

The Mental Health Online treatment clinic provides free guided and unguided self-help assessments and treatment programs. It is an initiative of Swinburne University’s National eTherapy Centre, funded by the Australian Government’s Department of Health.


Mind Australia is a provider of community mental health services. They also have practitioners who can support people who have intellectual disability along with mental ill-health.


MindSpot is a free service for Australian adults who are experiencing difficulties with anxiety, stress, depression and low mood. They provide assessment and treatment courses and they can help you find local services that can help.


An Australian Government funded website that offers financial guidance on managing debt, including support options.


moodgym is an interactive self-help program designed to help you prevent and cope with anxiety and depression. The program's exercises and quizzes aim to help you develop self-help skills.

My Business Health

My Business Health supports small businesses to get their business and health back on track. It provides access to tools, templates and tips to manage stress and proactively engage with running your business. The portal is accessed via The Australian Small Business and Family Enterprise Ombudsman (ASBFEO) website.