
New research shows effective ways to reduce burnout, stress and fatigue
New workplace mental health research shows that mindfulness, education and exercise are among the most effective strategies for tackling burnout, stress and fatigue.
WayAhead Workplaces is currently offering free membership to micro-business owners to help support their mental health through the pandemic. WayAhead Workplaces is a great network for business owners to help promote employee health and wellbeing within their own workplaces and connect with and learn from others.
By becoming a WayAhead member, you will get access to a variety of resources that will help support your mental health through these challenging times. This free membership is valued at $350 and will last until December 2022.
As part of this membership, you will receive:
For more information and to sign up, visit the WayAhead Workplaces website.
New workplace mental health research shows that mindfulness, education and exercise are among the most effective strategies for tackling burnout, stress and fatigue.
eNews: Bringing together resources from the Ahead for Business digital hub with events and services from the community to support the mental health and wellbeing of small business owners.
A wellbeing webinar brought to you by Ahead for Business, Beyond Blue and Counting on U.