
Looking after yourself
Taking care of your mental health is essential when you are helping someone else.
Running a business is only one part of life. Spending time with loved ones is just as important.
The Blue Mountains was heavily impacted by bushfires and the COVID-19 pandemic, presenting many challenges to local business owners. Bookshop owner Karl shares how building a safety net of friends and family has helped support him through these challenging times.
Taking care of your mental health is essential when you are helping someone else.
Reaching out to a business owner can make a big difference.
Mental ill-health can affect anyone – including those in small business.