Resources

Business owner Renee Tilley on the importance of taking time for yourself

Running a business based on passion, excitement, and freedom.

The most enjoyable part of owning a small business for natural skincare company owner Renee is the freedom it brings in organising her day and doing something she is passionate about. Allowing time to schedule self-care activities is an important part of how Renee looks after herself to be a more effective business owner, particularly when trying to sustain and grow a business through challenging times.

More Resources

Social connection

Feel more socially connected: easy steps to initiate positive social connections.

Policy Maker Toolkit One: Principles

Principles to guide how you support small business owners and their mental health.

Toolkit One: Reflect

Your personal and professional networks are people you can reach out to for ideas, support or recommendations, to help you with challenges you face as a small business owner.

Creating a positive workplace environment for your team

If you are a small business owner with staff, fostering a positive work and team environment is paramount in creating a mentally healthy small business.