Balancing family and family day care
Educators share advice on finding balance when your own children are part of your family day care business.
Family day care educators can be time poor, work unusual hours, and often work in isolation. Hear about how self-care can become part of the daily routine of family day care, and provide important moments of rest and re-charging.
Making time for self-care from EverymindAU on Vimeo.
Educators share advice on finding balance when your own children are part of your family day care business.
Good self-care is key to improved mood, reduced stress and positive relationships.
If you don’t take care of yourself, then it is difficult to take care of others.
Clinical nurse consultant Katie Blues shares advice on looking after yourself.