New research shows effective ways to reduce burnout, stress and fatigue
New workplace mental health research shows that mindfulness, education and exercise are among the most effective strategies for tackling burnout, stress and fatigue.
The Ahead for Business digital hub has recently undergone some enhancements, making it easier to find tools and resources relevant to you and your business.
The hub has a new bright and inviting design and simple navigation but has maintained all the original features to help support the mental health and wellbeing of small business owners. You can still find all your favourite articles and resources, as well as the Wellbeing Plan and Business Stress Test to measure and track your wellbeing.
The hub’s menu consists of five primary areas – here is what you will find under each of them:
Remember, you can make the most of these features by signing up to create a free Ahead for Business account. An account will allow you to save your favourite resources to your personal dashboard, engage in conversation on the forum, track your self check-ups, and create a personalised wellbeing plan. It takes less than a minute to register!
New workplace mental health research shows that mindfulness, education and exercise are among the most effective strategies for tackling burnout, stress and fatigue.
A wellbeing webinar brought to you by Ahead for Business, Beyond Blue and Counting on U.
WayAhead is offering micro-businesses free membership to help support them through the pandemic.
This Queensland Small Business Month we encourage small business owners to prioritise their wellbeing.